How to cure sore throat naturally at home? Here are the top 5 tips you must try to get rid of scratchy throat easily.

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain. The post Got a ...

Healthcare professionals ST spoke to warned that the manoeuvre could result in strokes or worse. Read more at ...

Here, we present a quick hand reflexology treatment for back and neck pain Back and neck pain When you are stressed, tension can build up in your neck and shoulders. A quick hand reflexology ...

Smartphone users are increasingly turning to Botox jabs to cure “tech neck” – pain and inflammation from time hunched over devices. Doctors have reported a rise in patients seeking the ...

Developed from the Soviet space program, where it has been used to treat cosmonauts in space ... the body and is thought to help headaches, neck pain, skin problems, arthritis, back ache ...