Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...
Psychology Today1y
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
Hosted on MSN1mon
What's the Difference Between DBT and CBT?
Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...
The Role of Dialectical Behavior Therapy in Treating Substance Use Co-OccurringIssues
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that has proven to be particularly effective in treating a range of psychological issues. Originally developed to treat ...
blogTO6d
Living A Life Worth Living: DBT Skills For Youth
Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging ...
Psychology Today9mon
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
California Lutheran University3y
Dialectical Behavior Therapy
Doctoral students at Cal Lutheran follow a course curriculum that closely mirrors the DBT training program at the University of Washington. The purpose of this course is to provide students with basic ...