Do you struggle with perfectionism? 🤔 Learn practical tips to combat perfectionism’s anxiety-inducing effects, from setting ...

Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...

This can become an extremely challenging dynamic in the workplace to deal with– especially if you’re working for a perfectionist boss. Caprino: How have you observed perfectionism impacting ...

If the answer to either of these questions is yes, then you may be a perfectionist, according to therapists. Perfectionism is the idea that a person has to be flawless in everything that they do.

It's important for anyone reading this to consult a psychiatrist and or psychotherapist if you believe you're dealing with significant ... false hopes of unhealthy perfectionism, and what ...

“Perfectionism is something that I suffer from,” Rose tells PEOPLE. “I'm still learning to try to give myself more grace, but ...