Do you struggle with perfectionism? 🤔 Learn practical tips to combat perfectionism’s anxiety-inducing effects, from setting ...

If the answer to either of these questions is yes, then you may be a perfectionist, according to therapists. Perfectionism is the idea that a person has to be flawless in everything that they do.

Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...

It's important for anyone reading this to consult a psychiatrist and or psychotherapist if you believe you're dealing with significant ... false hopes of unhealthy perfectionism, and what ...

This can become an extremely challenging dynamic in the workplace to deal with– especially if you’re working for a perfectionist boss. Caprino: How have you observed perfectionism impacting ...

“Perfectionism is something that I suffer from,” Rose tells PEOPLE. “I'm still learning to try to give myself more grace, but ...