Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

There came a time when I had an agreement with the ocean. I decided that I would let go of trying to control the tides. I might not like her salty kisses or her noisy nights. The stinging in my eyes ...

Although it isn’t a commonly used term in most households, dialectical behavioral therapy (DBT) is gaining traction worldwide ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that has proven to be particularly effective in treating a range of psychological issues. Originally developed to treat ...