If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet. Popular in the 1980s ... Sign up to the Front Page newsletter for ...

This is a meat free diet that contains fish, dairy, and eggs. It should be easy to follow and contains a variety of vitamins, minerals, antioxidants. You should not feel hungry on the diet and it ...

This will result in an eating plan that includes nuts without extra calories. Nuts might be considered health food, but that's not a license to overindulge. When you add nuts to your diet ...

Thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS. Studies show switching to the low-calorie liquid ...