Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Triglycerides are a type of fat in your blood. While your body needs some triglycerides for energy, having too much can be harmful. High triglycerides can increase the risk of heart disease and other ...

High cholesterol is indicated when the triglyceride levels exceed 200 mg/dL. Initially, lifestyle changes like diet and exercise are recommended, but if these fail to lower cholesterol levels ...

A randomized clinical trial in Iran exploring the effects of a low-calorie, high-protein diet on obese individuals found that ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

Statins are effective at lowering cholesterol but they work best when combined with healthy lifestyle changes to enhance ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...