Need more convincing? In adults with overweight or obesity, those eating a higher-fiber diet had better triglyceride levels ...

Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

However, for the rest of us who don't have these diseases and don’t want to get them, how can we lower our cholesterol ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...