What you eat at dinner plays a crucial role in the quality of your digestion and overall health. Many of us tend to indulge ...

Many of us have experienced the frustration of being stuck on the toilet, straining for relief. Constipation can leave you ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Your digestive system does more than just process food—it’s home to trillions of tiny organisms, mostly bacteria, that play a ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?

Instructions for a hands-on KS2 classroom activity that uses bananas and biscuits to teach students about the human digestive ...