Delicious to snack on or enjoy in desserts, dates and prunes are both dried fruits, but they aren't exactly the same. Here's ...

Prunes are fiber-rich, making them great for those looking to lose weight, as just a few can make you feel full. They're even ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Bake in the oven with the lid on for about 1 hour, or until tender. In a saucepan, cover the dried prunes with water and bring to the boil. Add half of the sugar and 1 teaspoon of cinnamon.

Prunes, also known as dried plums, are a good source of vitamin D, with a 1/4 cup serving providing about 10 IU. Raisins are ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Commonly known to aid with digestion, prunes are beneficial for more than just that. Don’t get me wrong, they are quite beneficial for healthy digestion, a healthy gut and alleviating constipation.

Prunes, which are dried plums, are naturally sweet and chewy without any added sugar. Besides being a tasty snack, they are ...

Heat 100ml of water, the sugar, cinnamon and zest and bring to a simmer. Add the prunes and dried fruit and allow to bubble gently until it is reduced and becomes pulpy. Stir in the chopped nuts.