It`s easy to get swept up in the holiday season. Don't let the holiday feasts and parties take a toll on your health during ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Get 60% off the first two orders of the Purple Carrot vegan meal kit with this Cyber Monday deal. The post Eat healthy at 60% ...

The availability of healthy food options in secondary schools does not equate to healthy eating, a UK university finds. In ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Cottage cheese supports healthy bones due to its high calcium content which can also help to prevent osteoporosis which can ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy ...

· Wash your hands and work surfaces before, during, and after preparing food, and before eating. · Keep raw meat, poultry, ...