Elizabeth Barclay, registered dietitian at St. Vincent’s Medical Center, explains why cranberries are considered superfoods.

Processing isn't inherently negative—the extent of processing and its impact on nutrient density are critical factors to ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat diary, eggs, teas, and more. Talk to a ...

Parsnips are a common vegetable you'll find on every single table at Christmas dinner, but they have some surprising health ...

While raw foods seem healthy, some can carry dangerous health risks, from bacteria to toxins. Here’s what to avoid.

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Here’s a breakdown of diets that can help and foods that should ... re interested in following a more structured eating plan, there are a few different heart-healthy diets to consider.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...