Whichever way you eat it, eat it often. Porridge is healthy, as proven by a large US study. If you make porridge a regular part of your diet, you'll lower your risk of heart disease and diabetes.

Add the lemon juice and sugar and simmer for another minute and your porridge is ready! Pour in a mug or a bowl and allow to rest so that it cools a little before eating. Toppings you can put on ...

Three young children have reportedly died after eating an instant porridge resulting in the withdrawal of the product in South Africa. Police spokesperson, Lt. Col. Siphokazi Mawisa told local ...

The world porridge-eating contest will be part of the Highland Gathering in Corby, Northamptonshire, next year. The event was held in the town in the sixties and featured in the daily news update ...

Let us look at some of the health benefits of including porridge in your diet. Disclaimer: Some people have food allergies; consult your physician in any such condition High cholesterol has been ...