Like many dogs, Cooper spent a lot of time watching the family eat—but one simple change made him much happier.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Some people may experience lower energy levels in the evening if they eat dinner too early, which could impact productivity ...

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

ALDI has announced a Thanksgiving dinner bundle for families with a $47 price tag. Prices are valid from Wednesday, Oct. 16 ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

You want to go for a run, but you’re hungry. Should you eat dinner first and risk an upset stomach? Or should you run first, with potentially less energy to power you through? It’s a question that ...

Pooja advises that smoking should be avoided after eating as well. Instead, she recommends getting up, stretching a little, ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.