Some people may experience lower energy levels in the evening if they eat dinner too early, which could impact productivity ...

Like many dogs, Cooper spent a lot of time watching the family eat—but one simple change made him much happier.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

Pooja advises that smoking should be avoided after eating as well. Instead, she recommends getting up, stretching a little, ...

Pixel-Shot - stock.adobe.com It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, improve sleep and aid digestion.

We’ve all been there: It’s 6 p.m. and you just got home from work. You want to go for a run, but you’re hungry. Should you eat dinner first and risk an upset stomach? Or should you run first, with ...

“The truth can be told, because the eight episodes [of the final season] are done,” Selleck, who played the patriarch Frank ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

I may need to start putting “eat dinner” on my calendar. Maybe then I’ll actually carve out time for more than an errant quesadilla that I chomp on as I’m swapping my bag or shoes and ...

United Presbyterian Church is holding an Election Day Dinner on Tuesday, Nov. 5, starting at 4 p.m. United Presbyterian ...

ALDI has announced a Thanksgiving dinner bundle for families with a $47 price tag. Prices are valid from Wednesday, Oct. 16 ...