And, it's made a world of difference to women's well-being. "I was the one always cooking, but by the time I would sit down to eat, there would be little food left. Men would finish all the ...

Here are some of the best types of food for women over 50. This one may seem obvious, but it’s important to eat plenty of ...

A good diet is linked with clear, smooth skin, so eating the right foods can work wonders for your complexion. An expert shared the best types of food to hydrate your skin from within. Experts at ...