What her question didn't help determine, however, is whether the fish inside those cans — regardless of brand — is raw or cooked. Given that tinned fish has seen moments ... some flavor to the protein ...
Maria Cowan-York made this delectable raw tuna salad at her home in Rarotonga. It's a terrific example of bright local ingredients being given epicurean treatment: beautiful Pacific tuna ...
Have you tried poke yet? It's big in America! Honey brings a light sweetness to this salty soy sauce dressing, complementing the tuna. Rinse the rice under cold water until the water runs clear ...
Ask the fishmonger for recommendations on which of their products are suitable for eating raw. In a small bowl ... Pour the sauce over the tuna and mix gently. Halve the avocado and remove ...