Egg yolk is rich in biotin, vitamins A, D, and E, and fatty acids, aiding in hair growth and reducing hair fall by nourishing and moisturizing the sca ...

so what better to use them for than some egg white recipes? While we're big fans of putting them to use in gorgeous pavlovas, heavenly angel food cakes, to-die-for macarons and crisp meringue ...

The eggshell membrane, a clear, thin layer located between the eggshell and the egg white, is packed with essential nutrients like collagen, glucosamine, chondroitin, and hyaluronic acid.