Do you feel pain in your wrists and knees while practising yoga? You’re not alone as it can even happen to an experienced yoga practitioner. While using a thick yoga mat or a folded yoga towel may ...

Frame sliders are usually installed to keep your motorcycle's fairings and engine safe, but they can protect your legs too.

Are you struggling with uneven skin tone and dark patches around your knees and elbows? The reason is hyperpigmentation, a common skin-related problem, which can turn the skin darker in colour.

Musician Black Sherif showed that aside from music, he had an incredible talent for rollerskating. Many people admired the ...

Shop these ‘80s Halloween costumes that are a total blast from the past. From pop culture legends to vintage iconic fashion, ...

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While linked with youth culture, skateboarding — with its benefits of cardiovascular fitness, mental health improvement and ...

So I started looking at other peoples knees and elbows, and realised that darkened knees and elbows are a common problem. The skin in this area is thicker and prone to moisture loss. This ...

Four important synovial joints used in most sporting actions are the elbow and shoulder joints in the arm, and the knee and hip joints in the leg. The elbow and knee joints are both hinge joints.

The Wall Street actor shares son Cameron with ex Diandra Luker, and kids Dylan and Carys with wife Catherine Zeta-Jones ...

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...