Learn what it's like during an ancient Aztec energy meditation in a cave behind the Teotihuacán Pyramid of the Moon near ...

In this episode we will look at the concept of three energy meditation, with Grandmaster Gary Khor. Three energy meditation is used in Chinese qigong, health, medicine and in martial arts.

She leads students to learn the art of truly understanding their body's anatomy, how their minds interplay with their bodies, and the science of the energetic systems. Her classes strike a balance ...