While direct research does not explicitly state that meditation allows you to read people's energy in a supernatural sense, a ...

During my time in Mexico City, I learned what it’s like during an ancient Aztec energy meditation. I unexpectedly participated in one in a cave behind the Teotihuacán Pyramid of the Moon.

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

In this episode we will look at the concept of three energy meditation, with Grandmaster Gary Khor. Three energy meditation is used in Chinese qigong, health, medicine and in martial arts.

She leads students to learn the art of truly understanding their body's anatomy, how their minds interplay with their bodies, and the science of the energetic systems ... movement and physical ...

Meditation at work for a few minutes during the workday can make a big difference in your energy ... [+] level, clarity and mental wellness. The month of May is Mental Health Awareness Month ...

The three-part pranayama style of breathwork Jackson teaches is a form of active meditation. “It helps release the grip of ...