This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start ...

Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual ...

A new study charts in detail the relationship between physical activity and dementia risk, with significant drops in risk ...

And the protection for your brain applies no matter how intense your exercise is, “highlighting the importance of regular movement in promoting mental health,” said lead study author Dr.

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

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Discover why memory loss happens, its impact on health, and how lifestyle habits affect cognitive decline. Learn ways to ...

New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...

Another way to increase dopamine levels in your brain is with regular exercise. A 2022 mouse study ... or withdrawal symptoms and may have other health consequences. A 2020 study of 115 adults ...