To help improve the strength of your fingers after a Colles' fracture, your physical therapist may prescribe putty exercises to perform. Your PT may give you some putty, or you can buy some Silly ...

Oh my goodness, the weight bearing exercise and just the strength training is fantastic for women over 55 because there's a loss of muscle mass as we age, so we want to prevent muscle wasting.

My doctor cleared me for light exercise after a couple of weeks, and I was able to run again at six weeks. My mid-section, however, took far longer than I anticipated to recover. During pregnancy ...

JJ agreed, emphasizing that while the exercises may be simple, they are not necessarily easy. “These strategies can make a significant difference in lowering your risk of a hip fracture and ...

[46] Finally, physical exercise and particularly high-intensity ... can improve function and overall quality of life after an osteoporotic fracture.

As a result, many athletes with this injury can’t play as much or as well as they used to after a rotator cuff ... to see if the top of your arm bone (humeral head) is pushing into your rotator ...

"Whether you're old or young, we see benefits of exercise after dinner in particular." Being excessively sedentary comes with a "number of health consequences," the expert warned, including a 30% ...

After dieting, exercising is the second most ... Experts suggest that to stay fit a person needs to exercise for 30 to 40 minutes every day. But in case of weight loss, the timing varies as ...

After physical examination plain X-rays are essential for diagnostic evaluation of proximal humeral fractures. High-quality radiological diagnostics is based on correct exposure, presentation of ...

Pickleball's rise in popularity has led to various injuries, most commonly resulting from falls or repetitive use.

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...