Hip problems significantly affect seniors' mobility and quality of life. Deterioration due to aging, arthritis, and ...
Hip health is often overlooked until movement becomes a daily challenge. For many individuals, a noticeable limp can signal ...
My mother had a total hip replacement (THR) 20 years ago, at age 50, just after my dad had died of a brain tumour ... I practiced what I preach to my patients, keeping up with my muscle activation and ...
Knee replacement surgery (also called knee arthroplasty) is an operation performed to alleviate the pain of severe ...
Before you consider hip surgery, you should attempt a conservative ... Your hip aches during and after exercise • You are not ...
When Joice Barnard had a hip replacement ... day off from any exercise more strenuous than walking to give her body a break. She also takes plenty of down time in the days after a race, which ...