Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving.

Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative w ...

Whether you have snow or not, snow slime is a great way to bring the winter wonderland inside for your kids. Snow slime is ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

If you have access to the internet at home, here is a list of fun, free educational websites for kids as well as phone and tablet apps to help keep kids learning at home. Most study websites include ...

A lot of moms and dads are home with the kids on this snow day. So in mommy matters, we’ve got five family activities to keep ...

The study found that parents prefer working out at home as 71% say they are too tired to fit in a full workout elsewhere, due to their busy schedules. Parents also say their home is their 'comfort ...

Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving.