COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...
Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of this ...
Extra virgin olive oil isn't just a cornerstone of the Mediterranean menu; it's a wellspring of health-boosting properties, ...
I sat beside a row of small cups, their green bowls disguising the colors of the earthy olive oil within. Cristina Stribacu, founder of LIA Extra Virgin Olive Oil in Messenia, Greece, was leading ...
Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...
Olive oil is often sold as ‘extra virgin’, which is unprocessed oil from the olive, and contains many more chemicals associated with the plant such as polyphenols. These are thought to be ...
To start, you should be looking for extra-virgin olive oil, as both Emily Lycopolus, olive oil sommelier and author of The Olive Oil and Vinegar Lover’s Cookbook, and Nancy Harmon Jenkins ...
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...