There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

Try out these exercises and learn how to naturally strengthen your eyelids, no surgery needed. With a bit of dedication, your ...

A simple and effective way to improve eye focus and reduce strain is through blinking exercises. These exercises help to ...

Hold your finger a few inches from your eyes, focus on it for three seconds, then shift your focus to a distant object about ...

Eye health is often last on the list. The World Health Organization reports that around 2.2 billion people struggle with vision problems such as near-sightedness or far-sightedness. About one ...