What Is Considered Fasting for Blood Work? Fasting for blood work means you don't eat or drink anything but water for 8-12 hours before you have a blood test. You also need to avoid chewing gum ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Dr Eric Berg DC, who is known as The Knowledge Doc, shared the benefits of taking half a teaspoon of the 'superfood' which ...

Are you looking to improve your health and want to try intermittent fasting? Learn about the potential benefits and downsides ...

Follow any fasting instructions, stay hydrated, avoid alcohol or strenuous exercise beforehand. Wear a short-sleeve shirt for ...

Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...

Fasting diets are creating huge NPD opportunities in food and beverage. So, how can brands get involved and what’s next for ...

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...