A fitness expert calls out five common exercise habits that age your body faster and how to effectively address them.
A new study into the effects of fitness and weight has been published; It reveals being fit and healthy might be more ...
how they compare their bodies to the media images of the perfect thin and toned fit ideal, and how they exercise or dance to shape their bodies without success. Logically, then, the images need to ...
Pv Sindh announces that she is going to marry Venkata Datta Sai in Udaipur On 22nd December, check out the PV Sindhu-inspired ...
As a new year approaches, there will be New Year’s resolutions made to get in shape. That was and still is the motivation for ...