Whether you’re an Amazon Prime customer or not, the following selection of fitness products offer options at all price points ...

A RIPPED nan who regularly posts jaw-dropping bikini shots on Instagram has revealed she has 18-year-olds messaging her ...

Drinking alcohol is a common part of many cultures and celebrations, but it can also have a significant impact on our health ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Apple shape and colon cancer risk In a study published in Science Advances, it was found that people who were “generally obese” or have a body mass index (BMI) over 30 faced a 10% higher risk ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Wondering what body shape you hold? Or rather trying whether your curves are well proportioned and look good on you? This Body Shape Calculator will surely tell you – your actual body shape. Go ahead ...

This MVP-exclusive program is designed to ease you back into a training routine—and toward your best condition ever.

He works out between seven and 12 times a week, and he founded a group fitness ... V-shape workout" at Equinox Tribeca. The 50-minute workout focuses on strengthening core and upper body muscles.