Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to back pain and other issues if left untreated. With a few expert-approved ...

Flat feet, often referred to as “fallen arches",” are a condition in which the arches of the feet are either very low or non-existent. While some people go through life without any problems ...

But how common is flat feet? According to one study, around 20 to 37% of the population has some degree of flat feet or pes planus. Most babies are actually born with flat feet and begin ...

Treatment: Rest, ice and gentle stretching exercises can help. In more severe cases, physiotherapy or a brace may be ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...

These kicks are built with internal “charged cushioning” that utilizes a compression molded foam, making every stride ultra ...