In a recent study published in the Food and Function Journal, researchers at Birmingham University examined whether flavanols ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Incorporating specific anti-aging foods into your diet can significantly enhance skin health and overall vitality. Broccoli ...

A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. Food choices made during periods of stress can influence ...

Most of us are familiar with stress eating when we reach out for something to snack on when we are stressed and anxious.

New research has found that a flavanol-rich cocoa drink can protect the body against stress – even after eating high-fat food ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. New research has found that a flavanol-rich cocoa drink ...

Winter brings cosy nights and warm blankets, but for many, it invites the temptation to indulge in stress eating. When the cold weather blends with stress and anxiety, it often results in mindlessly ...

But now a small study has found that drinking cocoa (the key ingredient in chocolate) high in flavanols with a fatty meal can mitigate some of the impact the food has on the body. Flavanols are ...