We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

A flavonoid-rich diet, including apples, tea, and dark chocolate, significantly lowers the risk of non-alcoholic fatty liver ...

脂肪肝置之不理，可能演变成肝硬化、肝癌。肾臟科医师王介立表示，国外一项大型研究发现，多吃富含类黄酮食物的人，能较少吃者，降低19%的脂肪肝风险，特别是多摄取苹果与喝茶，更能显着降低脂肪肝风险。

Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.

Binkai Liu, a Harvard doctoral student who led the research, noted that the study suggests that flavonoid-rich foods, like dark chocolate, may have potential metabolic benefits. "It is important ...

In a study of 904 people published in Hypertension, Cassidy found that those who ate the most flavonoid-rich foods had a greater diversity of gut bacteria, which has been shown to enhance the ...

A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and ...