If weight loss is your goal, focusing on satisfying, nutrient-rich foods you can add to your diet rather than foods to limit ...

Are you struggling with weight loss despite your best efforts? Your liver might be the hidden culprit! In this video, we ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Trying to lose weight? Along with a balanced diet and active lifestyle, simple remedies like drinking turmeric water may ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut w ...

Despite carbohydrates being an essential macronutrient, when it comes to weight loss, carbs like pasta, rice, corn, bread and ...

This air fryer chicken wings recipe minimises oil usage and eliminates the long cooking process. Relish it as an evening snack. You can also enjoy hara bhara kebab on your weight loss diet. The air ...

From ice creams to puffs, here is a list of food items that a weight loss coach encourages you to stay away from when trying to lose weight. Read on!