Foods to Avoid If You Have High Triglycerides If you have high triglycerides, what you eat matters. Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s. While ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

Additionally, she suggested limiting foods high in sugar and carbohydrates to keep triglyceride levels down, though this approach should not be confused with no-carb diets. Lepor suggested the ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

In general, the more plant-based your diet ... and mid- to high-level strength training 3 days a week. Other things you do to keep your liver healthy can keep your cholesterol and triglycerides ...