From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your inner athlete for Super Bowl weekend.

Rich Rodriguez said Thursday there is open competition at every position within the WVU football roster. The spring practice period, Rodriguez’s initial live look at his ...

One explanation is a unique approach to physical exercise called 'fitness snacking'. This sees Beckham undertake small bouts of exercise throughout the day as part of his normal routine.

It seems that performing injury prevention programmes including strength training and Nordic hamstring exercises the day after the match carry fewer adverse effects (eg, less muscle damage and ...

With Penn State's season extended a bit deeper into the sports calendar than it historically has before, head coach James ...

Are you ready for some football, that isn't really football but it's the closest thing we'll have until August?