Many apps, podcasts, and other online services provide free access to binaural beats—often in conjunction with guided meditations, music, or other auditory stimuli intended to promote relaxation ...

Scientists are still researching how binaural beats work, but the most popular theory is the brainwave entrainment hypothesis ...

Read more about the binaural mixing process here and more about BBC R&D's work on binaural broadcasting here. A selection of binaural mixes from the Proms is available following the links below.