Jujube fruit is emerging as a powerful superfood with benefits for sleep, metabolism, and overall wellness backed by both ...

It is also rich in vitamins and minerals, while low in calories. Specifically, 100 grams of fresh jujube contain 0.2 grams of fat, 1.2 grams of protein, 20.2 grams of carbohydrates, 250mg of ...

In the United States, the less common jujube is increasingly sought after by older individuals or those caring for their senior relatives. Although fresh fruits are not readily available ...