For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...

Give your soup the occasional stir, and cook until the vegetables are tender. Once your veggies are tender, remove the ...

As we head into cosy season it is time to start looking for delicious new soup recipes that ... 1 kilogram frozen broccoli, 1250 millimetres hot vegetable stock (from concentrate or cube), 200 ...

Bring the soup to a simmer, then add any vegetables ... such as beans or courgettes and cook for 5 minutes. Cooked or frozen vegetables should be added for the last 3 minutes of cooking.

If you don’t have a stick blender, use a food processor to blitz the vegetables and milk together before returning to the slow cooker. For an extra colourful soup, add 100g/3½oz frozen peas ...

Directly on the sheet pan, toss together the cauliflower, onion or leek, and optional garlic cloves with 3 tablespoons of ...