Citrus fruits such as oranges, lemons, and grapefruits are packed with vitamin C, a powerful antioxidant that boosts the ...

Turn your nose up at canned peaches or prunes? Think again. Tinned fruit is cheap and can be nutritious. Here, we rank the ...

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

Do you have a daily protein goal and are looking for plant-based options? Discover 11 high-protein fruits that can help. The ...

Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Oranges, lemons, and other citrus fruits are excellent sources of vitamin C, which is a crucial nutrient for collagen ...

Passion fruits, known for their vitamin C and antioxidant content are a nutritional powerhouse. We spoke to a nutritionist to ...

The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

A new study found that juice cleanses can lead to an increase of harmful bacteria linked to inflammation and cognitive ...

Although there is no guaranteed way to completely prevent cancer, incorporating certain foods into your diet is believed by ...