Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Rich in antioxidants, vitamin C, and fiber, it supports immune health and digestion. Its mildly sweet taste pairs perfectly ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

This simple and creamy vegetable-fruit smoothie is a source of valuable nutrients. It contains plenty of vitamin C, iron, and ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.