Give children water not fruit juice is the stark new advice for parents. Government advisor Professor Susan Jebb has warned that fruit juice contains just as much sugar as Coca-Cola and should be ...

Tesco are handing out free fruit to children. Boxes of bananas, apples and oranges will be at store entrances for parents to give to their children. Tesco are currently trialling the healthy scheme in ...

2. Sensory learning Try to expose your child to vegetables rather than hiding them. Kids are more likely to eat veggies when ...

Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...