In the beach workout clip, Austin demonstrated her go-to “aerobic” move. She said the workout “will get your heart rate up and your blood pumping.” If you’re looking for a fun yet ...

Swimming at the beach is fun but have you tried it as a seal or a turtle? Follow Andy as he mimics some of the animals that call the sand and the sea their home. This workout for Early Years ...

Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling reasons to swap your planned workouts for cozy couch sessions. With fun running, you can “just take the ...

Andy's Wild Workouts: the Beach Andy makes a splash at the beach ... Join Dennis and Gnasher on this Easy Fun Challenge - join their adventure and get active as you run, jump, dodge and duck ...