Swimming at the beach is fun but have you tried it as a seal or a turtle? Follow Andy as he mimics some of the animals that call the sand and the sea their home. This workout for Early Years ...

Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling reasons to swap your planned workouts for cozy couch sessions. With fun running, you can “just take the ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids ...

Andy's Wild Workouts: the Beach Andy makes a splash at the beach ... Join Dennis and Gnasher on this Easy Fun Challenge - join their adventure and get active as you run, jump, dodge and duck ...