Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative w ...

Have you got the half-term week off and wonder what you can do together with the kids from Monday 17 to Friday 21 February?

A lot of moms and dads are home with the kids on this snow day. So in mommy matters, we’ve got five family activities to keep ...

Physical activity should be fun. If your child experiences pleasure ... Christine McGuinness - How my autism can help me to help my kids Christine McGuinness talks about the positives and ...

SPORTS teaches discipline, sacrifice, teamwork, integrity and humility. Over the weekend, my wife and I were thinking which sport would best teach our four-year-old the aforementioned values. So I saw ...

Georgia's children are challenged to meet daily physical activity levels through the 25 Million Minutes initiative. This ...

Regular physical ... fun activities together, provide them with healthier food choices, and create an environment that encourages an active lifestyle. And make sure to be an example for your kids ...