How It Works Gestalt therapy is based on the principle that to alleviate unresolved negative feelings like anger, pain, anxiety, and resentment, those emotions cannot just be discussed ...

There are four core principles of Gestalt therapy: awareness, contact, experiment, and self-disclosure, according to the book ...

The primary modalities that inform my practice are gestalt, Buddhist psychology, psychodynamic, transpersonal, & attachment theory. I help adults (18+) find deeper satisfaction in their lives and ...