Taking the time to compile a gratitude list once a week allows me to recognise the little things that have made me smile, like the friendly chat I had with a barista, or the satisfying crunch of ...

In contrast to the traditional New Year’s resolutions list – where we are looking ahead and planning what we hope to achieve in the future – a gratitude list looks to our present and our ...

Feeling underappreciated at work is a common experience—59% of employees report never having had a boss who “truly appreciates” them. Additionally, 53% of workers say they would stay at ...

"My gratitude list is very long," the actor added. "With the amount of love and prayers that flooded in from you all around the world (needing each and everyone of them), my family never leaving ...