Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the cosmetics industry. It is especially valued ...

In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...

Pumpkin seeds are recommended for women with PCOS due ... It can also alleviate common PCOS symptoms such as acne and hirsutism.” These green-coloured seeds are packed with several great ...