In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...

Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the cosmetics industry. It is especially valued ...

There was something special about the seed. He called the strain Dill’s Atlantic Giant. That was the start of modern competitive pumpkin growing. After all, seeds are the heart of the pumpkin game.

Pumpkin seeds are recommended for women with PCOS due ... It can also alleviate common PCOS symptoms such as acne and hirsutism.” These green-coloured seeds are packed with several great ...