How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or connecting with others who share similar beliefs. By focusing on what you can ...
Many of us are familiar with Dr. Elizabeth Kubler-Ross and her five stages of grief model, put forth in the 1969 book, On Death and Dying. According to Kubler-Ross, grief involves a pathway ...
and start to understand loss (and grief) as a natural part of life. The grieving experience will also show you that you are strong enough to cope with tragedy, and can handle other stressful events ...